Cluster headache pain can be triggered by alcohol. Learn more about cluster headaches and alcohol from Discovery Health. Advertisement Alcohol can trigger either a migraine or a cl...May 20, 2018 · Instructions. To a blender add the frozen pineapple, ice, simple syrup, lime juice, coconut cream and coconut rum. Blend until smooth. Pour into glasses and garnish with fresh pineapple and lime slices, if desired. Enjoy right away while frozen. Garnish: lime wheel, pineapple frond, pineapple slice. Add coconut water, pineapple juice, juice from half a blood orange, cream of coconut, and ice to a cocktail shaker. Shake until the mocktail mixture is chilled and frothy. Fill a glass with crushed ice. Strain mocktail mixture into the glass.Let’s grab our cocktail shaker and add the tequila, orange liqueur, fresh lime juice, cream of coconut, pineapple juice and a handful of ice (photo 2). Step 3: Now we put on the top and shake vigorously (photo 3). About 15-30 seconds is standard. Step 4: We remove the cap from the cocktail shaker and strain into our margarita glass (photo 4).View Recipe. 2. Virgin Pineapple Mojito. The Virgin Pineapple Mojito is a refreshing and delicious summer cooler that is perfect for those who want to enjoy a cocktail without the alcohol. Made with fresh pineapple juice, mint, lime, and club soda, this drink is a perfect blend of sweet and tangy flavors.Instructions · In a small pitcher, combine pineapple juice, vodka, amaretto, and lime juice. · Divide mixture between 2 glasses. I like to use Hurricane glasses ... The cinnamon might sound strange, but its warm, spicy flavor works incredibly well with the sweet coconut and pineapple juice, and it also makes the drink feel a little more elevated. Ingredients: white rum, pineapple juice, coconut cream, lime juice, cinnamon, pineapple wedge (for garnish) The Park Avenue cocktail puts a pineapple spin on the gin martini. It's a classic recipe which, according to Ted Haigh's book "Vintage Spirits and Forgotten Cocktails," dates to around the 1940s. This drink pairs gin and sweet vermouth with pineapple juice, then adds a little curaçao for a citrus kiss.The pineapple mojito is made similarly to the classic Cuban mojito: Muddled pineapple, lime, mint, and a sweetener are topped with a shot of rum and club soda in an ice-filled glass.This recipe skips the mojito's commonly used sugar (or plain simple syrup), opting instead for a homemade raw sugar pineapple syrup.It's a breeze to make, and …With: Cognac, orange curaçao, pineapple juice, pineapple sugar syrup and aromatic bitters. We say: The bitters play a crucial role in the balance of this after-dinner brandy and pineapple cocktail. Jungle Bird. With: Dark rum, Campari, pineapple juice, lime …Cluster headache pain can be triggered by alcohol. Learn more about cluster headaches and alcohol from Discovery Health. Advertisement Alcohol can trigger either a migraine or a cl...This Pineapple Frozen Cocktail is sweet and delicious. It’s made with pineapple vodka, Crown Royal, coconut rum and pineapple juice! It’s so sweet and delicious on a hot day. Originally, this fun drink was inspired by The Wasp from Ant-Man and The Wasp. Every kick ass female superhero needs a drink inspired by them!Pineapple Rum Punch. The Pineapple Rum Punch is a tropical cocktail ideal great for a beach-themed party. You use Captain Morgan Original Spiced Rum and ginger ale, and it’s an easy drink you can whip up in minutes. It has fruity, beachy flavors of pineapple and cherry, while the rum provides a sweet kick.In a cocktail shaker, muddle the mint with the sugar and lime wedges. Add the rum, pineapple juice and Maraschino liqueur to the cocktail shaker. Fill it with ice and shake until cold. Strain the drink into …Try this Pineapple Rum Cocktail! It’s sweet tart, tropical and sophisticated with loads of nuance in the flavor, like a combination between a mojito and the famous Hemingway daiquiri. Make it using any type of …Pineapple Juice – Canned or fresh pineapple juice works well, but fresh and 100% real fruit juice works best. Grab a filtered juice for a smoother texture. Garnish – While not required, we love topping pineapple drinks with a pineapple wedge, lime wedge, or a maraschino cherry. You can even add sugar to the rim of the glass.Aug 9, 2564 BE ... Instructions · Add ice to glass. · Add gin (60ml), coconut rum (15ml), and pineapple juice (60ml) to the glass. · Top with tonic. · G...Alize may be mixed with a variety of beverages and fruit juices, including lime juice, pineapple juice and grapefruit juice. Cocktails featuring Alize may also contain sparkling wi...This light punch tastes like a tropical screwdriver. It is fizzy, refreshing and a pretty pink color. It is packed full of pineapple, fruit punch and citrus flavors. Why it's good: it is easy to make and perfect for making a large batch for crowds and parties. Packed with pineapple, banana and coconut flavors.5. Spicy Pineapple Tequila Spritz. The Spicy Pineapple Tequila Spritz is a refreshing and flavorful cocktail that is perfect for summer. Made with just four ingredients, including pineapple juice, …Alcohol Alternatives - Alcohol alternatives could contain a chemical agent that would create only the positive effects of drinking without the negative. See alcohol alternatives. A...This surprising pairing comes together in this sparkling Pineapple Gin Cooler Cocktail. It’s a refreshing summer cocktail made with only 4 ingredients: gin, pineapple juice, lime juice, and sparkling water. Drink it poolside, at summer barbecues, or at get-togethers… regardless of where you enjoy it, each sip will make you feel like you ...Jul 6, 2019 · To make Pina Colada with fresh pineapple: peel and core the pineapple, freeze 1-inch (2.5 cm) pineapple flesh chunks. You will need 7 for one large drink (pictured). Virgin Pina Colada: omit the rum completely or check out my Pina Colada Lassi recipe. How to serve Pina Colada: in a tulip / Hurricane / highball glass. When it comes to holiday feasts, a succulent ham is often the star of the show. If you’re looking to impress your guests with a unique twist on this classic dish, look no further t...Mar 20, 2023 · 5. Spicy Pineapple Tequila Spritz. The Spicy Pineapple Tequila Spritz is a refreshing and flavorful cocktail that is perfect for summer. Made with just four ingredients, including pineapple juice, tequila, jalapeño simple syrup, and sparkling water, this cocktail is bursting with sweet and spicy flavors. Learn how to make 15 different pineapple juice cocktails with this tropical fruit, from the classic margarita to the unique Jungle …Directions. Combine crushed ice, pineapple juice, rum, blue Curacao, and cream of coconut in a blender. Dotdash Meredith Food Studios. Blend on high speed until smooth. Dotdash Meredith Food Studios. Pour into a chilled highball glass. Garnish with a slice of pineapple and a maraschino cherry. DOTDASH MEREDITH FOOD STUDIOS.24,791 suggested recipes ... pineapple juice, pineapple slices, white rum, dark rum, diced pineapple… ... white rum, lime juice, cream of coconut, maraschino ...Cola, pineapple juice, coffee, lime juice and lemonade all go well with rum. Several fruit juices, liqueurs, flavored sodas and other liquors pair well with the popular spirit. The...12pk 15.2oz Pineapple Juice Cocktail · RELATED PRODUCTS · Natural 100% Pineapple Juice · 12pk 10oz Tropical Variety Pack · 12pk 15.2oz Grape Juice Cockt...1. Gin and Pineapple Juice Cocktail. The Gin and Pineapple Juice Cocktail is a refreshing and tropical drink that is perfect for a summer day. This cocktail combines the classic flavors of gin and tonic with the sweet and tangy taste of pineapple juice. The addition of coconut rum and lime juice gives this cocktail a unique twist that is sure ...Aug 20, 2547 BE ... Soak the crushed pineapple in the white wine for two or three hours. Pour into a cocktail shaker and add all other ingredients except the ...The Bacardi Cocktail is a classic blend of Bacardi light rum with a hint of fruitiness and sweetness. Considered a sophisticate’s drink from its onset, the Bacardi became particula...Ingredients. Pineapple Chunks – Cut a fresh pineapple into chunks.. Pineapple Juice – You can find this at your local grocery store. Use 100% pure pineapple juice. Vodka – Any plain vodka works for this cocktail. If you want to give the drink even more of a pineapple flavor, use a pineapple-infused vodka or a tropicalVanilla vodka. Amaretto. Fresh lime juice, and. Grenadine is a sweet bright red syrup made from pomegranates, and is best known for giving the classic Shirley …May 1, 2560 BE ... Ingredients · 2 ounces tequila · 1 ounce coconut rum · 1 ½ ounces pineapple juice · ¼ ounce lemon juice · 3 ounces seltzer.Directions. Combine crushed ice, pineapple juice, rum, blue Curacao, and cream of coconut in a blender. Dotdash Meredith Food Studios. Blend on high speed until smooth. Dotdash Meredith Food Studios. Pour into a chilled highball glass. Garnish with a slice of pineapple and a maraschino cherry. DOTDASH MEREDITH FOOD STUDIOS.The Park Avenue cocktail puts a pineapple spin on the gin martini. It's a classic recipe which, according to Ted Haigh's book "Vintage Spirits and Forgotten Cocktails," dates to around the 1940s. This drink pairs gin and sweet vermouth with pineapple juice, then adds a little curaçao for a citrus kiss.Jan 4, 2022 · Ingredients. 2 ½ ounces * aged rum (Pusser’s Rum is traditional) 4 ounces pineapple juice. 1 ounce cream of coconut ( not coconut cream! here’s why .) 1 ounce orange juice. Ice, for serving (try clear ice !) For the garnish: grated nutmeg, cocktail cherry. Cook Mode Prevent your screen from going dark. Fresh pineapple can be substituted for frozen, add 1 cup of ice before blending. Pineapple juice can be substituted for fresh or frozen pineapple. Prepare with all ingredients in a shaker with ice. To …Steps. Add the rum, cream of coconut and pineapple and lime juices to a shaker with ice and shake vigorously for 20 to 30 seconds. Strain into a chilled Hurricane glass over pebble ice. Garnish with a pineapple wedge and pineapple leaf. With rum, pineapple and coconut cream, the Piña Colada is sweet, fruity and delicious.Set one half aside for making the drink. From the other half, cut two “wheels” or slices and set aside for garnish. Add about a ½ cup of ice to a cocktail shaker. Next, pour in the rum and pineapple juice. Add the chopped mint. Squeeze the half a lime you set aside into the shaker as well. Secure lid and shake vigorously!Roundups. 17 Pineapple Juice Cocktails for a Flavorful Twist. By Elaine Benoit March 6, 2024. These best pineapple juice cocktails can make your parties more …Bold, zesty, and utterly irresistible, the Pineapple Bourbon Mule adds a tropical twist to the classic cocktail. This spirited concoction features the delightful combination of bourbon, tangy pineapple juice, zingy ginger beer, and a splash of lime. Serve it in a copper mug filled with ice, garnished with a pineapple wedge and a sprig of …Instructions. Add the rum, pineapple juice, Aperol, lime juice, and simple syrup to a cocktail shaker. Fill it with ice and shake it until cold. Strain into a cocktail glass. If desired, garnish with a lime wedge.Step 1 Fill a highball glass with ice and pour vodka over. Add cranberry juice and pineapple juice and briefly stir to combine. Step 2 Run 1 lime wheel around rim of glass. Garnish with remaining ...Step 1: Preheat - Preheat your oven to 200°F (or 100°C). Step 2: Prepare the fruit - Remove the top and bottom parts of the pineapple. Also, remove the rind and get rid of the seeds. Step 3: Slice - Cut the fresh fruit into paper into paper-thin slices. Ideally, you can see through them.Today on Booze On The Rocks I show you the steps to make the Pineapple Martini Recipe. This is a very simple cocktail with flavors that speak for themselves....If you’re a fan of Starbucks beverages, you might have heard about the latest addition to their menu – the Pineapple Passionfruit Starbucks. This refreshing drink has quickly becom...Dec 11, 2023 · Bold, zesty, and utterly irresistible, the Pineapple Bourbon Mule adds a tropical twist to the classic cocktail. This spirited concoction features the delightful combination of bourbon, tangy pineapple juice, zingy ginger beer, and a splash of lime. Serve it in a copper mug filled with ice, garnished with a pineapple wedge and a sprig of mint. Mar 27, 2023 · View Recipe. 2. Virgin Pineapple Mojito. The Virgin Pineapple Mojito is a refreshing and delicious summer cooler that is perfect for those who want to enjoy a cocktail without the alcohol. Made with fresh pineapple juice, mint, lime, and club soda, this drink is a perfect blend of sweet and tangy flavors. The cinnamon might sound strange, but its warm, spicy flavor works incredibly well with the sweet coconut and pineapple juice, and it also makes the drink feel a little more elevated. Ingredients: white rum, pineapple juice, coconut cream, lime juice, cinnamon, pineapple wedge (for garnish) Nov 24, 2023 · Planter’s Punch. Planter’s Punch uses dark rum to counteract this drink’s sweet elements. Another example of a pineapple rum cocktail with lots of fruit juices, this punch tastes like there’s no alcohol in the mix. Planter’s Punch is also simple to make. Combine ingredients, serve over ice, and garnish with fruit. View Recipe. Aug 1, 2022 · This Strawberry Pineapple Margarita ticks all the boxes when it comes to the perfect summer cocktail: fruity, frozen, and flavorful. To make your own, combine tequila, pineapple juice ... Unclarified fruit juices—such as lime and pineapple—are what Arnold calls "foam promoters," boosting the bubbles further thanks to plant cell-wall bits and ...Feb 22, 2024 · The piña colada is a classic Puerto Rican cocktail made with pineapple juice, white rum (also called light rum), and cream of coconut. While piña coladas can be shaken or stirred, this shaken recipe is a more recent adaptation of the original frozen piña colada from the 1950s. Pour ½ oz of the Strawberry Puree into 4 glasses. Add 1 oz of the Mango Puree into each glass. Fill a large shaker with ice and add the mango puree, pineapple juice, pineapple rum and coconut rum. Shake well and pour slowly over the Strawberry Puree. Top with a little of the Sparkling Water to fill the glass.Instructions. Fill a cocktail shaker halfway with ice. Add all of the ingredients to the shaker, close the lid, and shake until the shaker is cold and frosty. Divide the martini between two martini glasses and …Sep 19, 2020 · Instructions. Tilt the champagne flute and pour in the champagne or Prosecco (it will fill about 2/3 of the glass). Top off with pineapple juice. Pour in the coconut milk, which should settle on top of the drink. If desired, garnish with a pineapple wedge. Directions. In a large pitcher, stir together pineapple juice, spiced rum, and lime juice. Refrigerate until chilled. Serve over ice, garnished with lime slices. Originally appeared: Everyday Food, April 2009. Rate It. Our favorite pineapple rum cocktail has just three ingredients—spiced rum, pineapple juice, and fresh limes.Instructions. In a saucepan over medium heat, combine equal parts sugar and water to create the simple syrup. Simmer for a minute or two while whisking, then turn off the heat and allow the mixture to cool fully. Peaches, pineapple, and 1 cup of water should all be added to a blender and blended fully.Sep 25, 2022 · Place the ice into a 16-ounce glass. Pour in the rum, lemon-lime soda, pineapple juice, and orange juice. Stir and serve. Pineapple highball variation is simple, fruity and fresh - and not to mention, an incredibly easy cocktail recipe! Learn how to make the Pineapple Highball.Gently muddle the agave nectar, lime juice and mint sprig in a Collins glass. Add the pineapple juice and stir to combine. Add crushed ice and top with the rum and grilled pineapple chunks. Garnish with mint leaves. *Grilled pineapple chunks: Remove the skin and top from a ripe pineapple and cut into 1/3-inch slices. Grill until caramelized.Ingredients. 2 ½ ounces * aged rum (Pusser’s Rum is traditional) 4 ounces pineapple juice. 1 ounce cream of coconut ( not coconut cream! here’s why .) 1 ounce orange juice. Ice, for serving (try clear ice !) For the garnish: grated nutmeg, cocktail cherry. Cook Mode Prevent your screen from going dark.Directions. Combine crushed ice, pineapple juice, rum, blue Curacao, and cream of coconut in a blender. Dotdash Meredith Food Studios. Blend on high speed until smooth. Dotdash Meredith Food Studios. Pour into a chilled highball glass. Garnish with a slice of pineapple and a maraschino cherry. DOTDASH MEREDITH FOOD STUDIOS.Add 1-inch ice cubes to your cocktail shaker, filling the shaker about ⅔rds full. Add. Pour in 2 ounces of vodka, then add 2 ounces of pineapple juice. Shake. Shake for 30 seconds to chill your martini. Serve. Strain into a martini glass and garnish with a …If you’re a fan of pineapple loaf, you know that it’s a delicious and versatile dessert. From its moist texture to its tropical flavor, pineapple loaf is loved by many. One way to ...Mar 20, 2023 · 5. Spicy Pineapple Tequila Spritz. The Spicy Pineapple Tequila Spritz is a refreshing and flavorful cocktail that is perfect for summer. Made with just four ingredients, including pineapple juice, tequila, jalapeño simple syrup, and sparkling water, this cocktail is bursting with sweet and spicy flavors. With: Cognac, orange curaçao, pineapple juice, pineapple sugar syrup and aromatic bitters. We say: The bitters play a crucial role in the balance of this after-dinner brandy and pineapple cocktail. Jungle Bird. With: Dark rum, Campari, pineapple juice, lime …Instructions. If time permits, chill 6 champagne flutes or glasses in the freezer for 10 minutes. In a mixing bowl combine pineapple juice and coconut milk; whisk until thoroughly incorporated. Evenly divide the pineapple juice mixture between the six chilled glasses. Pour the prosecco into each glass.Mar 31, 2023 · 19. Tropical Rum Punch. Transport yourself to a tropical paradise with the colorful and delicious Tropical Rum Punch. Made with a mix of cranberry juice, orange juice, peach schnapps, and coconut rum, this cocktail is layered with oranges, pineapples, limes, and strawberries, giving it a beautiful sunset color. Mar 8, 2024 · Piña Colada Recipe (Rum, Pineapple and Coconut Cocktail) Aunt Clara's Kitchen. sugar, fresh pineapple, pineapple, ice cubes, coconut cream, white rum. 4-Ingredient Pineapple Lime Chelada (I made us a drink!). Half Baked Harvest. lime, pineapple, limeade, chili powder, gold tequila, tequila and 3 more. Instructions · In a small pitcher, combine pineapple juice, vodka, amaretto, and lime juice. · Divide mixture between 2 glasses. I like to use Hurricane glasses ...Aug 29, 2023 · Pineapple Juice – Canned or fresh pineapple juice works well, but fresh and 100% real fruit juice works best. Grab a filtered juice for a smoother texture. Garnish – While not required, we love topping pineapple drinks with a pineapple wedge, lime wedge, or a maraschino cherry. You can even add sugar to the rim of the glass. What alcohol is good with pineapple juice? Pineapple juice pairs well with vodka, rum, and tequila. You can also use pineapple juice to make a pineapple ...Step 1: Preheat - Preheat your oven to 200°F (or 100°C). Step 2: Prepare the fruit - Remove the top and bottom parts of the pineapple. Also, remove the rind and get rid of the seeds. Step 3: Slice - Cut the fresh fruit into paper into paper-thin slices. Ideally, you can see through them.Jun 2, 2022 · Ingredients. 2 ounces honey rum: we use Dogfish Head Honey Rum. 1 ounce blue curacao: we use Mr. Stacks Blue Curacao. 2 ounces pineapple juice. 2 ounces ginger ale. The entire recipe and instructions can also be found in the recipe card at the bottom of this post. You can also print the recipe from the card, if needed. Jul 8, 2566 BE ... 16 Easy Pineapple Juice Cocktails · 1. Drunken Monkey · 2. Pineapple Margarita · 3. Chi Chi Drink · 4. Classic Piña Colada · 5...A twist on the Piña Colada, the Painkiller is a rich and fruity cocktail that stays true to its name: It will cure what ails you.Made with dark rum, pineapple juice, orange juice and cream of coconut, the drink was created in the 1970s at the Soggy Dollar Bar in the British Virgin Islands (BVI), where the confluence of warm temperatures and vacation …Instructions. Pour vodka in a glass first. Pour pineapple juice over top. Drop the cherries in and follow with the dash of cherry juice. Top with whipped cream, if desired. Author. Recent Posts.1 whole pineapple peeled, cored and cut in medium size chunks. 6 cups of water add more to taste. ¼ cup to ½ cup sugar adjust based on preference and sweetness of the pineapple. Juice from 1 lime or lemon.
Coconut Tapioca With Pineapple, Mango, And Lime. This dessert from chef Joanne Chang features a light and refreshing coconut tapioca, topped with sweet mango, pineapple, and lime zest. Get This .... What does data analyst do
Dec 11, 2023 · The Aruba Ariba Cocktail is a tantalizing blend of flavors that transports the taste buds to a tropical paradise. The combination of fresh orange juice, bottled pineapple juice, grenadine, vodka, white rum, crème de banana, and a hint of fresh lemon juice creates a delightful medley of sweet, tangy, and tropical notes. Humans have been making and consuming alcohol for millennia. Yet, many myths about alcohol and alcohol use disorder may still be seen as fact. While some misinformation is more har...Mar 8, 2024 · Piña Colada Recipe (Rum, Pineapple and Coconut Cocktail) Aunt Clara's Kitchen. sugar, fresh pineapple, pineapple, ice cubes, coconut cream, white rum. 4-Ingredient Pineapple Lime Chelada (I made us a drink!). Half Baked Harvest. lime, pineapple, limeade, chili powder, gold tequila, tequila and 3 more. Mar 20, 2023 · 9. Crushed Pineapple Martini. The Crushed Pineapple Martini is a refreshing and delicious cocktail that is perfect for any occasion. Made with fresh crushed pineapple, St. Germain Elderflower Liqueur, coconut rum, simple syrup, and lemon juice, this cocktail is a must-try for anyone who loves tropical flavors. Add 1-inch ice cubes to your cocktail shaker, filling the shaker about ⅔rds full. Add. Pour in 2 ounces of vodka, then add 2 ounces of pineapple juice. Shake. Shake for 30 seconds to chill your martini. Serve. Strain into a martini glass and garnish with a …The Vodka Pineapple Juice Cocktail is simple and easy to make, perfect for a party because it only requires a few basic ingredients to enjoy a delicious tropical drink. Time to make: 5 minutes Serves: 1.Pineapples have an interesting history — especially when it comes to their symbolism. Back in the 15th and 16th centuries, they became a worldwide obsession due to their stately ap...Oct 2, 2020 · In a cocktail shaker, muddle the mint with the sugar and lime wedges. Add the rum, pineapple juice and Maraschino liqueur to the cocktail shaker. Fill it with ice and shake until cold. Strain the drink into a glass. Shake on the bitters if desired. Garnish with mint, a lime wedge and a pineapple slice. The Park Avenue cocktail puts a pineapple spin on the gin martini. It's a classic recipe which, according to Ted Haigh's book "Vintage Spirits and Forgotten Cocktails," dates to around the 1940s. This drink pairs gin and sweet vermouth with pineapple juice, then adds a little curaçao for a citrus kiss.Let’s grab our cocktail shaker and add the tequila, orange liqueur, fresh lime juice, cream of coconut, pineapple juice and a handful of ice (photo 2). Step 3: Now we put on the top and shake vigorously (photo 3). About 15-30 seconds is standard. Step 4: We remove the cap from the cocktail shaker and strain into our margarita glass (photo 4).1.5oz pineapple juice. 0.5oz lemon juice. 0.5oz simple syrup. Fill the shaker with ice and shake vigorously for 10-15 seconds. Strain the mixture into a highball glass filled with fresh ice. Top with 2oz of club soda and gently stir to combine. Garnish with a pineapple wedge and a pineapple leaf.Steps to Make It. Gather the ingredients. The Spruce Eats / Cara Cormack. Pour the rum, pineapple juice, orange juice, and cream of coconut into a cocktail shaker filled with ice. The Spruce Eats / Cara Cormack. Shake well . The Spruce Eats / Cara Cormack. Strain into a chilled highball glass filled with fresh ice.Twitter. Pinterest. Email. Jump to Recipe. An easy, pineapple crush cocktail! This drink is made with pineapple, vodka, and orange liqueur. It’s a simple pineapple vodka cocktail to make and perfect for …Dec 11, 2023 · The Aruba Ariba Cocktail is a tantalizing blend of flavors that transports the taste buds to a tropical paradise. The combination of fresh orange juice, bottled pineapple juice, grenadine, vodka, white rum, crème de banana, and a hint of fresh lemon juice creates a delightful medley of sweet, tangy, and tropical notes. Tequila and pineapple juice cocktails Patrón Pineapple Tequila. This is a Patrón Tequila recipe, designed to showcase that particular brand of tequila’s suitability to fruit cocktails. However, just about any silver tequila will do. The addition of orange liqueur and lime make this a beautifully balanced aperitif to start any Mexican meal with..